The Diet Digest ::: The Best Foods for Fast, Lasting Weight Loss.

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Digest Diet

The book everyone's talking about!

Discover 3 ways fat clings to you, and 22 ways to release it. Includes need-to-know details for getting into "fat release" mode.
Digest Diet Cookbook

150 amazing extra recipes

Even more delicious options to slim down and maintain your results. Includes soups, shakes, main dishes, one-dish meals, sides, and desserts.
Digest Diet Dining Out Guide

Find fat releaser foods on the go

Navigate the world of restaurants, cafes, diners and more while staying on track with the fat-releasing power of the diet.
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