The Diet Digest ::: The Best Foods for Fast, Lasting Weight Loss.

 

* Results not typical. Individual results vary based on many factors such as starting weight, BMI and adherence to the program. Several panelists are or were employees of the Reader's Digest Association, Inc. Participation on the panel was voluntary and no panelist was compensated for his/her participation. Adrienne Farr is an employee of the Reader's Digest Association, Inc.

"This is something I can do for
                              the rest of my life!" -Adrienne Farr

*Results not typical. Individual results vary based on many factors such as starting weight, BMI and adherence to the program. Several panelists are or were employees of the Reader's Digest Association, Inc. Participation on the panel was voluntary and no panelist was compensated for his/her participation. Adrienne Farr is an employee of the Reader's Digest Association, Inc.

              Adrienne was so thrilled with her
21-day results that she kept going ... and ten months later she's lost a total of 60 pounds.

"I used to hate looking in the mirror
but now I just can't stop. I'm finally seeing my true reflection -- and I love it!"

Lose Weight
* Results not typical. Individual results vary based on many factors such as starting weight, BMI and adherence to the program. Several panelists are or were employees of the Reader's Digest Association, Inc. Participation on the panel was voluntary and no panelist was compensated for his/her participation. Wayne Nobes is an employee of the Reader's Digest Association, Inc.

"What's better than seeing
great results in a short 21 days?"- Wayne Nobes

Like so many, Wayne gained those "happiness" pounds in the first year of marriage. Too many nights of takeout and eating out left him overweight. But when his wife became pregnant with their first baby, everything changed. Wayne wanted to start fatherhood off on the right foot, and on THE DIGEST DIET he lost:

  • 10 pounds
  • 6.25 inches
  • And 7.5% of his total body fat!*

*Results not typical. Individual results vary based on many factors such as starting weight, BMI and adherence to the program. Several panelists are or were employees of the Reader's Digest Association, Inc. Participation on the panel was voluntary and no panelist was compensated for his/her participation. Wayne Nobes is an employee of the Reader's Digest Association, Inc.

Lose Weight
* Results not typical. Individual results vary based on many factors such as starting weight, BMI and adherence to the program. Several panelists are or were employees of the Reader's Digest Association, Inc. Participation on the panel was voluntary and no panelist was compensated for his/her participation.

"I can zip my size 10s!" - Diane Rohan

Diane told us that she had battled her weight all her life. But once she hit her early 40s, nothing worked to help her lose. Her own doctor said, "You're middle aging!" Unwilling to accept that, she tried THE DIGEST DIET and in 21 days she lost:

  • 11 pounds
  • 8" inches
  • And almost 5% of her total body fat!*

*Results not typical. Individual results vary based on many factors such as starting weight, BMI and adherence to the program. Several panelists are or were employees of the Reader's Digest Association, Inc. Participation on the panel was voluntary and no panelist was compensated for his/her participation.

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