The Diet Digest ::: The Best Foods for Fast, Lasting Weight Loss.

Meet some of our success stories

Results not typical. People following a sensible calorie-restricted diet and exercise program like The Digest Diet can expect to lose 1-2 pounds per week. Adrienne Farr is an employee of the Reader's Digest Association, Inc.

"This is something I can do for
                              the rest of my life!" -Adrienne Farr

Adrienne's busy career made it hard for her to follow a healthy diet. But when her scale topped 200 and her knees and back were aching, she knew it was time for a change. She told us that she had always battled her weight. In 21 days, THE DIGEST DIET helped Adrienne lose: 18.5 pounds!

              Adrienne was so thrilled with her
21-day results that she kept going ... and ten months later she's lost a total of 60 pounds.

"I used to hate looking in the mirror
but now I just can't stop. I'm finally seeing my true reflection -- and I love it!"

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Results not typical. People following a sensible calorie-restricted diet and exercise program like The Digest Diet can expect to lose 1-2 pounds per week. Wayne Nobes is an employee of the Reader's Digest Association, Inc.

"What's better than seeing
great results in a short 21 days?"- Wayne Nobes

Like so many, Wayne gained those "happiness" pounds in the first year of marriage. Too many nights of takeout and eating out left him overweight. But when his wife became pregnant with their first baby, everything changed. Wayne wanted to start fatherhood off on the right foot, and on THE DIGEST DIET he lost:

  • 10 pounds
  • 6.25 inches
  • And 7.5% of his total body fat!

Today Wayne tells us he is feeling good from eating all the nutritious foods. He says he's sleeping better and has more energy, which is definitely going to come in handy when their baby is born. He's thrilled that he can enjoy so many of the foods and flavors he loves, while still seeing a noticeable difference in the mirror.

Lose Weight
Results not typical. People following a sensible calorie-restricted diet and exercise program like The Digest Diet can expect to lose 1-2 pounds per week.

"I can zip my size 10s!" - Diane Rohan

Diane told us that she had battled her weight all her life. But once she hit her early 40s, nothing worked to help her lose. Her own doctor said, "You're middle aging!" Unwilling to accept that, she tried THE DIGEST DIET and in 21 days she lost:

  • 11 pounds
  • 8" inches
  • And almost 5% of her total body fat!

Now Diane tells us she feels less sluggish and her skin is clear and bright.

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